tag:blogger.com,1999:blog-36408079793034815322024-02-07T13:51:46.647-06:00Wildflower RanchA place to share joy and bloom.Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.comBlogger152125tag:blogger.com,1999:blog-3640807979303481532.post-52990146769842419012012-09-07T08:28:00.003-05:002017-01-18T16:51:08.163-06:00Launching my new website: Wildflowerkath.com. Please join me!Hello friends,<br />
I am so excited to share with you my new website, <a href="http://wildflowerkath.com/">wildflowerkath.com</a>. My blog will be here too, and so much more. I will share my passion joyful creative living.<br />
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Here is my <a href="http://wildflowerkath.com/embracing-change-and-launching-wildflowerkath-com/">post </a>on embracing change and launching the site. It was truly a creative collaboration with Michele Bergh of Be Inspired Design.<br />
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Please join me as it has meant so much for me to share with you. Hop on over and tell me what you say hello, even better, subscribe. It's free!<br />
Sending you joy and light,<br />
<a href="http://wildflowerkath.com/my-blog/">kathy</a>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com2tag:blogger.com,1999:blog-3640807979303481532.post-44120592779651687452012-08-03T11:09:00.000-05:002012-08-03T11:25:06.107-05:00Summer Bliss: Visiting the ocean, wildflowers, and garden fresh tomatoes.<i>Time for a little something</i>. ~A.A. Milne<br />
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I love summer. Long days, early morning walks with butterflies and birds, time with my kids, moonlit evenings on the deck. This summer has been wonderful. A few challenges in between, but even so, I am trying to squeeze every ounce of joy out of these last summer days that I can.<br />
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Here are some things that have been truly joyful. What are yours?<br />
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My husband and I piled the kids in the car and drove 12 hours overnight to Okaloosa Island, Florida. It was a wonderful week at the beach filled with surf fishing, swimming, and a zip lining adventure over the Baytown Wharf in Destin. This Midwestern girl loves visiting the ocean!<br />
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<tr><td class="tr-caption" style="text-align: center;">Time at the beach with my five year old son. True bliss.</td></tr>
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Creative moments spent doodling in my art journal, taking pictures, and a little painting. As the kids get back in school, I hope to do a lot more painting.</div>
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Another highlight was celebrating Independence Day on Lake Tippecanoe at my sister and brother in law's cottage. We watched fireworks over the beautiful lake in their big pontoon boat. What a thrill!<br />
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Lastly, picking wildflowers and eating garden fresh veggies are true summer loves. There are so many ways to eat a tomato. A simple favorite is sliced with a pinch of sea salt. Also, I make my famous summer BLTs. My daughter and I like to add a little avocado to make them CBLTs (California bacon lettuce tomato). Delicious!<br />
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Thank you for letting me share my bliss. Let me know your thoughts as I always enjoy your comments.<br />
Happy Summer,<br />
<a href="https://www.facebook.com/pages/Wildflower-Kath-Joyful-Creative-Living/406610299380061">Kathy</a><br />
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<br />Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com6tag:blogger.com,1999:blog-3640807979303481532.post-8033584332715147622012-07-02T08:05:00.000-05:002012-07-03T08:27:09.176-05:00Wildflower Soul Art - Butterfly Series<span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif;"><i>Beautiful and graceful, varied and enchanting, small but approachable, butterflies lead you to the sunny side of life. And everyone deserves a little sunshine</i>. ~Jeffrey Glassberg</span><br />
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Happy July! As flowers bloom and butterflies dance and swirl, I have been inspired to paint a Butterfly Series.<br />
You can see little words in this one that say: Breathe, Dream, Surrender, Transform.<br />
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This one is Bloom and Fly.<br />
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From my art journal came this. It's time to spread your wings and fly.<br />
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And a few more butterfly babies are in the works. Thank you for letting me share.<br />
If this speaks to you, join my new face book page, <a href="https://www.facebook.com/pages/Wildflower-Kath-Journey-of-a-Joyful-Creative-Life/406610299380061">Wildflower Kath</a>, where I will share more of my art and soul.<br />
Sending you joy and peace,<br />
kathy<br />
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<br />Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com7tag:blogger.com,1999:blog-3640807979303481532.post-40429795259212809722012-06-20T08:10:00.001-05:002012-06-20T08:21:37.818-05:00Happy Summer Solstice<i>Celebrate the light in you</i>. ~Pixie Campbell<br />
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Summer Solstice is the longest day of the year in the Western Hemisphere. The most hours of light. A day that has been celebrated throughout time for light, abundance, and transformation.<br />
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I will spend this day outside. Alone and with my children. Walking among flowers, trees, butterflies, and birds. Offering gratitude for all nature's blessings.<br />
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These next few days I invite you to join me. Spending time outside sitting quietly or walking with open eyes and an open heart. Soaking up the light, the love, the gifts.<br />
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Let's release negative energy. Clear sacred spaces both physically and mentally. Give away things not needed anymore. Create space for fresh abundance to come. Let our light shine!<br />
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Other ways to express gratitude: dance, sing, paint, eat healthy foods, drink lots of water.<br />
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Keep shining your beautiful light!<br />
Happy Summer,<br />
kathy<br />
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Join me on my new face book page <a href="https://www.facebook.com/pages/Wildflower-Kath-Sharing-joy-through-art-and-creative-living/406610299380061">Wildflower Kath. </a> for sharing art, inspiration, and creative living.Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com1tag:blogger.com,1999:blog-3640807979303481532.post-86415949071387152232012-06-19T21:47:00.000-05:002012-06-19T21:47:16.123-05:00Summer Strawberry Spinach Salad<div class="separator" style="clear: both; text-align: center;">
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This is a perfect summer salad. Healthy, easy, and so delicious. We are having this at our house the next couple nights in honor of Summer Solstice - my favorite time of year. Long summer evenings and easy fresh dinners. Happy Summer!<br />
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In a bowl mix:<br />
baby spinach<br />
rainbow slaw mix (shredded broccoli, carrots, and red cabbage)<br />
slivered basil leaves<br />
diced red pepper<br />
sliced strawberries<br />
optional: goat cheese, toasted pine nuts, and cooked shredded chicken breast.<br />
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For dressing I used Panera's Cherry Balsamic found at my grocery store. Any vinaigrette would work.<br />
Enjoy!<br />
kathy<br />
<br />Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com3tag:blogger.com,1999:blog-3640807979303481532.post-56279287869642805922012-06-15T08:42:00.001-05:002012-06-15T17:06:59.459-05:00Summer Bliss - And Thinking Outside the Box.<div class="separator" style="clear: both; text-align: center;">
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Ah Summertime. Blooming flowers, dancing butterflies, long firefly evenings, and creative time with my kids. Here are a few things that have given me beautiful joyful inspiration. What is yours?<br />
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My husband and I reunited with a couple we had not seen since we parted ways after graduate school 15 years ago. Since then, we have had careers and seven kids between us. We traveled to where they live now, and our kids got along beautifully. It was a magical day of sharing, eating, swimming, and lots of catching up. We ended the perfect summer evening with a fire in their fire pit and fireworks.<br />
Thinking Outside the Box:<br />
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My mom and I took my kids to see the movie Avengers. The super hero movie of all super hero movies! My little guy stood almost the whole time and was totally absorbed. He found a hammer at home and was swinging it around like Thor. I took it from him and told him I would make him a better hammer with magical powers. Thinking quickly, I dumped out the contents of the mac n cheese and taped it around the paper towel roll. Much better. Then, my 11 year old son put me to shame and made his brother something cooler.<br />
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This is his super hero gun creation. I was impressed with the details.<br />
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Scope, trigger, and stand included. A very happy and well armed super hero.<br />
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Lastly, my Wildflower Soul Painting continues. Here is my work in progress called Deep True You.<br />
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Thank you so much for being here. Sending you joy and peace,<br />
kathy</div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com1tag:blogger.com,1999:blog-3640807979303481532.post-73438994599660539772012-06-08T09:14:00.001-05:002012-06-09T10:17:48.509-05:00Friday Bliss: Bloom and Fly<span class="Apple-style-span" style="font-size: 12px; line-height: 20px;">
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;"><i>Inside everyone is a great shout of joy waiting to be born.</i> ~David Whyte, the Winter of Listening</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Hello! This is my latest shout of joy just born. It took months. </span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Begin with faith.</span><br />
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Paint. Pause. Walk away. </span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Begin. Again. Fresh.</span><br />
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Layer.</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Evolve.</span><br />
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">End. Share. Bloom. Fly.</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Friends,</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">I need your help. My creative dream is to design a website/home to share my art. To connect with other creative free spirits, and offer e-courses about joyful creative living. Starting with an open heart and beginners mind. Fresh, natural, wild, free. Endless possibilities.</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Where do I begin? Choose a name. </span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Do I use my name? KathleenAnneArt.com? WildflowerKath.com?</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">WildflowerBliss? WildflowerSoulArt?</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">I would so appreciate your input on naming my site. Share with me some words or thoughts if you feel like it. kathyanne70atgmaildotcom.</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">Joy and peace,</span></div>
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<span class="Apple-style-span" style="color: #262626; font-family: Verdana;">kathy </span><br />
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<center><span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;"><b><span style="font-family: Arial; font-size: large;"><span style="color: #333366;"><span style="font-size: small;"><span style="font-size: large;"><i>The more you see everything as a blessing,<br />the more blessed you will be.</i></span></span></span></span></b></span></center><center><span style="font-family: Arial; font-size: large;"><span style="color: #333366;"><span style="font-size: small;"><span style="font-size: x-small;"><div align="center" style="font-weight: bold;">
<b><i>~ <a href="http://www.askgrace.com/">GRACE</a></i></b></div>
</span></span></span></span><span class="Apple-style-span" style="color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 19px;">
</span><b><span style="font-family: Arial; font-size: large;"><span style="color: #333366;"><span style="font-size: small;"><span style="font-size: xx-small;"></span></span></span></span></b><span style="font-family: Arial; font-size: large;"></span></center>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com8tag:blogger.com,1999:blog-3640807979303481532.post-52627113618020971322012-05-26T13:54:00.000-05:002012-05-26T14:05:16.584-05:00Free Spirit Soul Painting<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhn9gRbqyZRhutyJOuLcPVBCSNWENo-ZjA_lAPLvKBtqZEPKqEVXxVVkVysfBhFtyD1CNP_eHptW8NWWStYo5MPnhvKzMUg_TTn_aAbUlceFiWcxaGNmHWp3Q_cZDFZitDBFy-aZpvAEU/s1600/IMG_1318.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhn9gRbqyZRhutyJOuLcPVBCSNWENo-ZjA_lAPLvKBtqZEPKqEVXxVVkVysfBhFtyD1CNP_eHptW8NWWStYo5MPnhvKzMUg_TTn_aAbUlceFiWcxaGNmHWp3Q_cZDFZitDBFy-aZpvAEU/s400/IMG_1318.JPG" width="400" /></a></div>
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20px;"><i>Creativity is a natural extension of our enthusiasm.</i></span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px;">~Earl Nightingale</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20px;">What has been your creative muse lately? Have you been clearing out a room, reading a juicy novel, planting flowers, or cooking healthy meals? Running, hiking, resting?</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 20px;">My creative energy has been poured into painting. Here is some of my play with color. I call it free spirit soul painting. Evenings here have been warm and breezy so I moved my painting outside onto my deck. Birds chirping, leaves rustling, fish jumping in the pond. Heaven.</span><br />
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<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">This one is from my art journal. I love visiting the ocean. The colors, waves, sounds, and sandy beaches have a powerful affect on me. I hope to visit the ocean again this year.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Thank you for letting me share my art with you. I would love to hear about your creative endeavors or intentions in the comments below.</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">Wishing you joy and peace,</span><br />
<span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif;">kathy</span><br />
<br />Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com3tag:blogger.com,1999:blog-3640807979303481532.post-15581006417563939062012-05-18T08:16:00.000-05:002012-05-18T13:44:25.736-05:00Friday Bliss List: Mamahood and ArtI took a lot of pictures this week. Didn't want to miss a moment and wanted to share with you.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD7H5zJP_3jYWVbHJe3KI4h3P-nAqmFmRufQdDmKR0deEUrq8FiARGTlldZOnAVwtPR9UkAdQWqcyzantqV9GR1VXF2WcaZyREiz6wpgCE4skHH-yZbhgEsjbKDpu8pwCrSpdKMPOhnaE/s1600/get-attachment.aspx.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD7H5zJP_3jYWVbHJe3KI4h3P-nAqmFmRufQdDmKR0deEUrq8FiARGTlldZOnAVwtPR9UkAdQWqcyzantqV9GR1VXF2WcaZyREiz6wpgCE4skHH-yZbhgEsjbKDpu8pwCrSpdKMPOhnaE/s400/get-attachment.aspx.jpeg" width="400" /></a></div>
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My youngest son turned 5. We spent a fun filled day at the zoo seeing most of the animals, petting dog sharks, and watching dolphins leap and splash in the water.<br />
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For Mother's Day my husband gave me a huge bouquet of colorful flowers that I was able to split and create four pretty vases to set out for our family gathering.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCqumeJE0sD1e5wGTKsb1HlXYVKR9jc_7OwWuQgwPUV4v4MC2H4DlC61yTYkKmCPh2QfykNqi_jJOXtn0zi5ITTJjdaPRU2pElW1KAOEBg9ykLMuGF5Nc-dsTk4IMkspDjz1VPAFW3RqY/s1600/IMG_1197.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="381" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCqumeJE0sD1e5wGTKsb1HlXYVKR9jc_7OwWuQgwPUV4v4MC2H4DlC61yTYkKmCPh2QfykNqi_jJOXtn0zi5ITTJjdaPRU2pElW1KAOEBg9ykLMuGF5Nc-dsTk4IMkspDjz1VPAFW3RqY/s400/IMG_1197.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My mom, sister, and me.</td></tr>
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For the Mother's Day feast, I made <a href="http://tastykitchen.com/recipes/main-courses/tequila-lime-chicken-with-all-the-fixins/">Pioneer Woman's Tequila Lime Chicken</a>, Mexican rice, and black beans with all the fixins of salsa, guacamole, and cheese. It was delicious and I highly encourage you to make it. For the plain eaters in the family, we grilled chicken legs. They were yummy too.<br />
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I've also been a painting fool. Throughout the day, my kitchen island alternates between the family diner and art studio. Painting has unlocked a joy in me that has been missing for awhile. A creative outlet just for me. I am so glad I took a few online art classes to show me the basics. Each time I paint I feel lighter, freer, and more adventurous.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqzYEXdi3CCKgy2mMvB75kH9kEw_rb2od_kwMRvhkmSO_AKC0lJWkt1M4JV3qMjRfp7ePelsK2WdHkslm5T-Z7GqUSDCTFKy2L1UFZslr5eP5OqM9St8aDOpFrlrC_fH_EsKj-jrt8NY4/s1600/IMG_1250.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqzYEXdi3CCKgy2mMvB75kH9kEw_rb2od_kwMRvhkmSO_AKC0lJWkt1M4JV3qMjRfp7ePelsK2WdHkslm5T-Z7GqUSDCTFKy2L1UFZslr5eP5OqM9St8aDOpFrlrC_fH_EsKj-jrt8NY4/s400/IMG_1250.JPG" width="400" /></a></div>
This is from my art journal. I am thinking about creating an e-course about joy, beauty, art, and abundance. Would you be interested?<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbE6HArU8WQn2B4qQoBXH1zpQeNj54d-DjO8DaUWB9H7HsgC1p3iO84UeyTYCWOJgG8gh9Es8dmSVkgC-dMK2cTafG-a3yau-OIqlmmoydlENAPanMjFEOu6-xpI7mMhnaaGgiR7QshUk/s1600/get-attachment.aspx.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbE6HArU8WQn2B4qQoBXH1zpQeNj54d-DjO8DaUWB9H7HsgC1p3iO84UeyTYCWOJgG8gh9Es8dmSVkgC-dMK2cTafG-a3yau-OIqlmmoydlENAPanMjFEOu6-xpI7mMhnaaGgiR7QshUk/s320/get-attachment.aspx.jpeg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My little guy ready for Kindergarten.</td></tr>
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Lastly, Preschool graduation was last night. My four kids have rolled through this program for nine years in a row. We hold the record. Two of my mom friends are close behind. Together we can put on a fun class party and clean up without the teachers having to do much at all. We have the system down. They even recognized us with a certificate and a dedicated parent award which meant a lot.<br />
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That's my bliss list. Thank you so much for letting me share with you.<br />
Wishing you joy and peace,<br />
kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com9tag:blogger.com,1999:blog-3640807979303481532.post-91980650605658538382012-05-07T09:51:00.000-05:002012-05-09T12:58:12.200-05:00Choose Joy Today<div class="separator" style="clear: both; text-align: center;">
<i>If</i><i> you want to be happy, set yourself a goal that commands your thoughts, liberates your energy, and inspires your hopes. It comes from doing some certain thing into which you can put forth all your thought and energy. If you want to be happy, get enthusiastic about something</i>. ~Dale Carnegie </div>
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My dear friend Liz surprised me with this vibrant sign saying CHOOSE JOY. It greeted me this morning. Early. After a night of tossing and turning and fretting about the many things to do this week, I needed to see this. I put it in a bowl of lemons, and snapped this picture. It made me realize I needed to take a deep breath and enjoy the moment instead of plowing full force into the day as a frenzied mess.<br />
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With camera in hand, I took this of my peony bush beginning to bloom. It's a little early this year and I was so thrilled to see the blooms. They remind me of my grandmother who loved peonies too.<br />
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Vibrant purple wildflowers are blooming in our field. These are strong survivors from last year. This must be a perfect environment for them.<br />
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Lastly, I am happy to finally finish my first painting from the <a href="http://braveintuitiveyou.com/e-course/">Bloom True e-course</a>. I have a few more started and absolutely love getting lost in the colors and possibilities of painting. One thing Flora taught us is that there are no mistakes. I loved hearing that.<br />
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In small letters, I wrote the word emerge on a leaf. It just felt right to me. It has given me joy sharing this with you. Wishing you a wonderful week,<br />
kathy<br />
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<br />Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com9tag:blogger.com,1999:blog-3640807979303481532.post-39874593157719899782012-04-19T09:44:00.001-05:002012-04-19T09:50:32.323-05:00Our escape to the mountains of North Carolina<div style="text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdrGwOA_kCY_i2r5ousz5c5aO60fakO13vQojRCDGQPbjG5y_yka1gWRCc9gB-jn0Il-d15pEno9EmSddEgt_VPOwOnA334UPAJNHXj5PcmjkgCqsKTDw9Kb8HJiBlCji8TY36a_JTgw/s1600/IMG_0925.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPdrGwOA_kCY_i2r5ousz5c5aO60fakO13vQojRCDGQPbjG5y_yka1gWRCc9gB-jn0Il-d15pEno9EmSddEgt_VPOwOnA334UPAJNHXj5PcmjkgCqsKTDw9Kb8HJiBlCji8TY36a_JTgw/s400/IMG_0925.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Mt. Mitchell, NC</td></tr>
</tbody></table></div><div class="separator" style="clear: both; text-align: center;"></div>Hello! I want to share some photos of our spring break adventure in the mountains. We packed the family truck and drove across five states to my Dad and Helen's Rock House in North Carolina.<br />
Remote. Breathtaking. Cozy. I am always amazed at how wonderful it feels to escape from everyday life. It did wonders for the energy of our family with no TV, iPhones, or e-mail. Here are some favorite photos.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLTqRhxTf_3GjvpgFl-xlWTHgR4Obs1jF5Gy_b_AxG2AtG-IY6JpjVEm3BT3tAYAxaiMS6yrxN7EiMJIQqS9ymjnrPT8xemoRz-3yism4gnIWRM1VLeda5YN2ewoVkvCuAES-_6i0RlLk/s1600/IMG_0832.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLTqRhxTf_3GjvpgFl-xlWTHgR4Obs1jF5Gy_b_AxG2AtG-IY6JpjVEm3BT3tAYAxaiMS6yrxN7EiMJIQqS9ymjnrPT8xemoRz-3yism4gnIWRM1VLeda5YN2ewoVkvCuAES-_6i0RlLk/s400/IMG_0832.JPG" width="400" /></a></div>Kids riding Doc the sweet, old and gentle horse. He was fed many apples and carrots during our stay.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Zllrv_l5MYba_PT3Y3TODgrmWPSsmXtnOcVT0-O_gKcwiyyV7vGK5fvW-5yARdg5cY8WePYShgQxYs_TS1PIjwH7O_pbcOPGwqJqiPVDfnRNKH2fQDdZksKhDydVVgb0dPAdBE4NQX0/s1600/IMG_0912.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Zllrv_l5MYba_PT3Y3TODgrmWPSsmXtnOcVT0-O_gKcwiyyV7vGK5fvW-5yARdg5cY8WePYShgQxYs_TS1PIjwH7O_pbcOPGwqJqiPVDfnRNKH2fQDdZksKhDydVVgb0dPAdBE4NQX0/s400/IMG_0912.JPG" width="400" /></a></div>On our drive up to Mt. Mitchell, we stopped and had a picnic at a lavender farm. It had a labyrinth made of lavender on top of a mountain. It was a dream come true for me.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1-S3NGLl6KbNRIn-ar5kSTpQogfdQEYxVq1X1xreKPRHr6gEVh-g7lkG2yiHOrYUkJW_iek8axzU3zfpQ_fZkHlOPSLfNHUaXUeYEO7TldxEIuyAkhfYuVhMDPOTkU_YZ12nQ2jqoZI/s1600/IMG_0899.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ1-S3NGLl6KbNRIn-ar5kSTpQogfdQEYxVq1X1xreKPRHr6gEVh-g7lkG2yiHOrYUkJW_iek8axzU3zfpQ_fZkHlOPSLfNHUaXUeYEO7TldxEIuyAkhfYuVhMDPOTkU_YZ12nQ2jqoZI/s400/IMG_0899.JPG" width="400" /></a></td></tr>
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<tr><td class="tr-caption" style="text-align: center;"><span class="Apple-style-span" style="font-size: small;">Walking the lavender labyrinth on the mountain.</span></td></tr>
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAK2coDKLWocKZDe-ICe0K85TMSmuBzXXRYRMJFuhSglsKi7wWSuDGoHGHwG872uzmlAucU7080kamYGK3y-XuyaLBTkPCBlNVf38BJ3Ke0JiN9SZE81Vi4yI-Qp-NwMrd0RpcFa5yT1M/s1600/IMG_0958.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAK2coDKLWocKZDe-ICe0K85TMSmuBzXXRYRMJFuhSglsKi7wWSuDGoHGHwG872uzmlAucU7080kamYGK3y-XuyaLBTkPCBlNVf38BJ3Ke0JiN9SZE81Vi4yI-Qp-NwMrd0RpcFa5yT1M/s400/IMG_0958.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Making our way up to "Mitchell Mountain" as my little guy called it. It also happens to be my oldest son's name which was fun. The weather changed constantly with clear sky, rain, wind, and hail. It's also the highest mountain east of the Mississippi.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp6oQOWZeXVCCnM1hdEn057j_PmT7HuC_lzusvH024ipKzgBKi62xfgMQRzYu809bGSYM7dWyBClDz4c_DQkjZTuNhEDgIB0AAHMdq04X-2deT3osEFtpfMPzucYg0QVZ_3RdtOAxEsjs/s1600/IMG_0927.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp6oQOWZeXVCCnM1hdEn057j_PmT7HuC_lzusvH024ipKzgBKi62xfgMQRzYu809bGSYM7dWyBClDz4c_DQkjZTuNhEDgIB0AAHMdq04X-2deT3osEFtpfMPzucYg0QVZ_3RdtOAxEsjs/s400/IMG_0927.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Family photo at the top.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiFCoq8AcOGBGdixTbDiM5CpvNsBtYtuRaj-EF8oOaHJVZ9j2_o4r2O-MVNasbpRxvBDn71rvQXR9E4a3CSdLQdY1DuUQGm__hl2oK9vvWlBbSECDuhyphenhyphen06JG_qQ6oMqOaXV5obxtQ2Bko/s1600/IMG_0940.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiFCoq8AcOGBGdixTbDiM5CpvNsBtYtuRaj-EF8oOaHJVZ9j2_o4r2O-MVNasbpRxvBDn71rvQXR9E4a3CSdLQdY1DuUQGm__hl2oK9vvWlBbSECDuhyphenhyphen06JG_qQ6oMqOaXV5obxtQ2Bko/s400/IMG_0940.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">My boys.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ9BIePk2f2QuIYc_gMQkFDNR6bjIEJEuAibTUhj01RijkUBoJnbDHpsRwqW_-nitNk3ovzt0wvbU5CY7JPt9rvpAYdVvq8Uckg2gPnkS2syB4Q-4YyYApBxOSipsqAJ2GqHn4D8stSA8/s1600/IMG_0947.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ9BIePk2f2QuIYc_gMQkFDNR6bjIEJEuAibTUhj01RijkUBoJnbDHpsRwqW_-nitNk3ovzt0wvbU5CY7JPt9rvpAYdVvq8Uckg2gPnkS2syB4Q-4YyYApBxOSipsqAJ2GqHn4D8stSA8/s400/IMG_0947.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Taking the path off the path.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QZH_waF0fBGyMFQTEAw7VOUCKBPEKpeB_0SiFKAsU1mXxeLYUB2r9rZI8Fbvmu1AV8rVpW5UauMik9rGzVe4linJbrj_gj-8b5ju_MzpKQhO0wPl0ALpFQMtwZAbsZ93Iy4sa2ssiiA/s1600/IMG_0948.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QZH_waF0fBGyMFQTEAw7VOUCKBPEKpeB_0SiFKAsU1mXxeLYUB2r9rZI8Fbvmu1AV8rVpW5UauMik9rGzVe4linJbrj_gj-8b5ju_MzpKQhO0wPl0ALpFQMtwZAbsZ93Iy4sa2ssiiA/s400/IMG_0948.jpg" width="266" /></a></div><div class="separator" style="clear: both; text-align: left;">Trying to keep up.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7UHxyXMr4JNcB9H679KN8Ccpka5MMC6jVYJCTCsuZ4H5w-56xN3s3hyphenhyphenzSRLTiUjMDIA1zd3qBWveeHtEZOK5lhLeJ6Su2ZnTOsUjtq6SNHXIBdJJ6gj5y9TxQ5sOZJRqO0kVbCYusJQ0/s1600/IMG_0967.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="257" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7UHxyXMr4JNcB9H679KN8Ccpka5MMC6jVYJCTCsuZ4H5w-56xN3s3hyphenhyphenzSRLTiUjMDIA1zd3qBWveeHtEZOK5lhLeJ6Su2ZnTOsUjtq6SNHXIBdJJ6gj5y9TxQ5sOZJRqO0kVbCYusJQ0/s400/IMG_0967.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Mating frogs in the pond. My science-minded husband and kids collected some eggs and watched them morph into tad poles. We brought some home in a jar and they are now thriving in our pond at home. </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJfdd2sjklYfIvsrg0iLmv0ZO8xIHgIx6n-NpK_0ymjK8iAdRneCKIp0H3vud1IfmHS8RrrwHHVE3Ybb3GYLR1DX5-MEnxHUxfhtfLEjYvD675jM7ICz9EvBynr9bXqzpcGTdtEdzXYMA/s1600/IMG_0987.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJfdd2sjklYfIvsrg0iLmv0ZO8xIHgIx6n-NpK_0ymjK8iAdRneCKIp0H3vud1IfmHS8RrrwHHVE3Ybb3GYLR1DX5-MEnxHUxfhtfLEjYvD675jM7ICz9EvBynr9bXqzpcGTdtEdzXYMA/s400/IMG_0987.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">We took a private tour of The Wolf Sanctum-a place that rescues and teaches about wolves. We all learned so much. The kids loved Rosie the Arctic wolf.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipTKcw279VITMFq_H8mvaAr_xxIc6dGnKSRQVVHfhRuSAbFNT9Xvs4RyPrAJCSyRGddoJS6QWg9R9P5lbjTfry3ch6OspiIJ3N8Z7ka24bbc9anxdl8qk_yp5k2R0wNQQ-rxj4BT19zU4/s1600/IMG_1006.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipTKcw279VITMFq_H8mvaAr_xxIc6dGnKSRQVVHfhRuSAbFNT9Xvs4RyPrAJCSyRGddoJS6QWg9R9P5lbjTfry3ch6OspiIJ3N8Z7ka24bbc9anxdl8qk_yp5k2R0wNQQ-rxj4BT19zU4/s400/IMG_1006.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">This is Dakota the howling Timber wolf.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVZPgq5AtCn124Dn2ZCahjtWxCH8cuVDLqSSfFkujlLJ6gR5yH8VXWW5x1xgPJw-uM7KDK-Fa1641QwSi4lgtqH1ON3xTRvQF25eabkIQakV6Ilj6NzdMAYmzMNLLrinkjuFz7EqUDnk/s1600/IMG_0962.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVZPgq5AtCn124Dn2ZCahjtWxCH8cuVDLqSSfFkujlLJ6gR5yH8VXWW5x1xgPJw-uM7KDK-Fa1641QwSi4lgtqH1ON3xTRvQF25eabkIQakV6Ilj6NzdMAYmzMNLLrinkjuFz7EqUDnk/s400/IMG_0962.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Back at the Rock House for a two hour card game of war. Mitchell beat his sister in a close game.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicEAJwSj8NS2TfuKwzkk85jSx11oKxsfCZPkJHS1wqHCW8RMVnvoK9NsvhWGfjakJYYx1Z04zFrf1T_wOWuYsZQVrPCr0LeXhmq5Qj74wjTGagKhdmX-XrR6F3c0Km3DWlCICEJHGLVJI/s1600/IMG_0886.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicEAJwSj8NS2TfuKwzkk85jSx11oKxsfCZPkJHS1wqHCW8RMVnvoK9NsvhWGfjakJYYx1Z04zFrf1T_wOWuYsZQVrPCr0LeXhmq5Qj74wjTGagKhdmX-XrR6F3c0Km3DWlCICEJHGLVJI/s400/IMG_0886.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">Happy hour on the front porch.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXVTWVKpHTSqdqydm90bfA12c3FioVDGCyHEV5KP2LzmjfSODwt0rH6oFnFEcFBeFpxe-DALVCwojd3J_JKbwldv9g9CBISBgjkN6hpR7rQ7_hzQvVIz5bGYWR_h_tLh62gd12RZZTBkw/s1600/IMG_1048.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXVTWVKpHTSqdqydm90bfA12c3FioVDGCyHEV5KP2LzmjfSODwt0rH6oFnFEcFBeFpxe-DALVCwojd3J_JKbwldv9g9CBISBgjkN6hpR7rQ7_hzQvVIz5bGYWR_h_tLh62gd12RZZTBkw/s400/IMG_1048.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;">An unforgettable week in the beautiful mountains.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwHyGVe5AlBq4UmPfIv1BFBYhvZwzpxAQbyBBfewJHZGtY9nWAn-vaKCBaAvToyx0t7KShluUiSUbc1PVSFeW8gqR4omuMuq9BEi5iTp_D3YWjLNayEXxyN8nNaT2mvw9cXotiw2K-H8E/s1600/IMG_1054.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwHyGVe5AlBq4UmPfIv1BFBYhvZwzpxAQbyBBfewJHZGtY9nWAn-vaKCBaAvToyx0t7KShluUiSUbc1PVSFeW8gqR4omuMuq9BEi5iTp_D3YWjLNayEXxyN8nNaT2mvw9cXotiw2K-H8E/s400/IMG_1054.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Thanks for reading.</div><div class="separator" style="clear: both; text-align: left;">Joy and peace,</div><div class="separator" style="clear: both; text-align: left;">kathy</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlWrecU-xGibmPppTrFjlxo7_2ZHp3jPt8KKwqpR34cIkSkGut5vopILBGmdwHE64S9Zxsazm3MZmP3sE51wJpXNGQPt8HXOD-PAwS8rrdizOZr1gnOed7aetiAuw0q920FJ3T6niOHns/s1600/IMG_1035.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlWrecU-xGibmPppTrFjlxo7_2ZHp3jPt8KKwqpR34cIkSkGut5vopILBGmdwHE64S9Zxsazm3MZmP3sE51wJpXNGQPt8HXOD-PAwS8rrdizOZr1gnOed7aetiAuw0q920FJ3T6niOHns/s400/IMG_1035.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com2tag:blogger.com,1999:blog-3640807979303481532.post-58206495025729325302012-03-30T08:52:00.002-05:002012-05-11T19:51:15.817-05:00Choosing Happiness Now.<i>Joy delights in Joy</i>. ~William Shakespeare<br />
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<tr><td class="tr-caption" style="text-align: center;">Wildflowers picked by my daughter.</td></tr>
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I am a positive person by nature yet many days, there is an inner wheel in my belly turning with stress, worry, and feelings of overwhelm. Can you relate? This week Motivational Coach <a href="http://christinekane.com/about/">Christine Kane</a> wrote,<i> if you choose to be happy Now, everything will change. Begin by smiling and get an instant uplift. </i><br />
I made a conscious decision choose happiness this week. No complaining, just letting the joy in. Try it. You will be amazed how things shift. Good things are attracted to you. Begin. Now. Be happy. Experience miracles.<br />
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Things that made me happy this week:<br />
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My dear friend Anna and I love <a href="http://thepioneerwoman.com/">Ree Drummond - The Pioneer Woman</a>. PW came to town on her cook book tour, yet I was unable to make it due to an emergency vet visit for my dog Buck. Anna surprised me with a signed copy in my mailbox. <a href="http://thepioneerwoman.com/blog/2011/12/my-new-cookbook/">The book</a> is incredible for family style cooking that I do daily. I will treasure this and make my family so happy too.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgrBcXf_et9z4T4FBRy5GZRvj3ygxGqXwdzdVEWbstT_r4SnDB9f0eq7rIzEhvTIdqXuagsW_LNfNMp-_-EjKGCma3czvZBOBeCqZgOj1DfhJZdGzTCVskYIMekZ6tooCISAwVwp7OVk/s1600/get-attachment.aspx.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihgrBcXf_et9z4T4FBRy5GZRvj3ygxGqXwdzdVEWbstT_r4SnDB9f0eq7rIzEhvTIdqXuagsW_LNfNMp-_-EjKGCma3czvZBOBeCqZgOj1DfhJZdGzTCVskYIMekZ6tooCISAwVwp7OVk/s400/get-attachment.aspx.jpeg" width="400" /></a></div>
Hanging out with my two youngest on a warm evening outside. We played games on an old fence and danced to songs on my iPod: Fireflies and some Black Eyed Peas.<br />
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I love this book! <i><a href="http://www.austinkleon.com/2011/03/30/how-to-steal-like-an-artist-and-9-other-things-nobody-told-me/">Steal Like an Artist - 10 things nobody told you about being creative.</a> </i>It was a great small but mighty $6 book. It's surprisingly amazing filled with great tidbits to spark your creativity. Kleon writes, <i>The manifesto is this: Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the products you want to use - do the work you want to see done. </i><br />
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And finally, I am almost finished with a painting I started with <a href="http://braveintuitiveyou.com/e-course/">Flora Bowley's class Bloom True.</a> This painting has gone through many changes filling me with crazy emotions and finally abundant happiness. I will share it with you in the next post. My little guy asked me if he could put it in his room. Ahh.<br />
Thank you for reading.<br />
Wishing you peace and joy,<br />
kathy<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDLv1hNgBFLQyOtdtCKAK_G5bA6tRm1IqORmIq-oqwsZrAEMeDXgqMSS5YdCiXa5Ulo9Gpt0lvjSbIe-EXAH1lXHUzTkLD1721a520cmWpnyH8QEEO7Z3_rSBFNtcNiCG4sQJD3E1TQ54/s1600/547458_377005715666201_100000703272772_1233852_1070596451_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDLv1hNgBFLQyOtdtCKAK_G5bA6tRm1IqORmIq-oqwsZrAEMeDXgqMSS5YdCiXa5Ulo9Gpt0lvjSbIe-EXAH1lXHUzTkLD1721a520cmWpnyH8QEEO7Z3_rSBFNtcNiCG4sQJD3E1TQ54/s400/547458_377005715666201_100000703272772_1233852_1070596451_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beautiful view out my window.</td></tr>
</tbody></table>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com7tag:blogger.com,1999:blog-3640807979303481532.post-7859634431374185232012-03-20T21:24:00.003-05:002012-03-20T21:31:50.334-05:00Spring Beauties are Blooming & Outdoor Adventures Abound<div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="border-collapse: collapse; color: #330000; font-family: georgia, 'bookman old style', 'palatino linotype', 'book antiqua', palatino, 'trebuchet ms', helvetica, garamond, sans-serif, arial, verdana, 'avante garde', 'century gothic', 'comic sans ms', times, 'times new roman', serif;"><i>I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes. </i> ~e.e. cummings</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8s60ikP-RzSwjnouOT69UtkFcDQGyN40i7C5mZ2EczD4OdCqnvA0YBHDSx5v_6dvP-WTlZex8gCuN0kpmGSJXaqH_zoD_YyINbnyb8Ggb7cM58FlKQMR0zcvXZgGCDjhM_Dt6OMEjB8/s1600/IMG_0549.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8s60ikP-RzSwjnouOT69UtkFcDQGyN40i7C5mZ2EczD4OdCqnvA0YBHDSx5v_6dvP-WTlZex8gCuN0kpmGSJXaqH_zoD_YyINbnyb8Ggb7cM58FlKQMR0zcvXZgGCDjhM_Dt6OMEjB8/s400/IMG_0549.JPG" width="400" /></a></div>Happy Spring! Spring has sprung here in the Midwest. I hope you are enjoying some sunshine in your neck of the woods. If not, I'll share some with you.<br />
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<tr><td class="tr-caption" style="text-align: center;">setting up camp<br />
<div style="text-align: left;"><span class="Apple-style-span" style="font-size: small;">We enjoyed an extreme outside weekend here at the ranch. My husband and the kids set up our new tent on tipi hill in the woods. We sat by the fire until thunder struck. We decided to stay for the adventure and test the tent as rain poured off and on and we all cuddled. Hearing the coyotes howl was a little creepy but my husband assured me they weren't "that close".</span></div></td></tr>
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<span class="Apple-style-span" style="font-size: small;">The kids all slept like babies but we did not, as three out of the four joined us on our floppy air mattress. I ended up down by every one's feet. Nice.</span></td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXF-vwkYOy_iDhR8Y3HU5bqXBHpwKEkqdymoaW-Tc3c-8P3eDUdsJgv18w2ZbA2gXttwEFVAZDTN-FsLU3fOiuHWuFGOMYXFJ2spCX6-DyPQHzdRsR0lanLl6SI7r0XK63cuK7aAn3J0/s1600/IMG_0663.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvXF-vwkYOy_iDhR8Y3HU5bqXBHpwKEkqdymoaW-Tc3c-8P3eDUdsJgv18w2ZbA2gXttwEFVAZDTN-FsLU3fOiuHWuFGOMYXFJ2spCX6-DyPQHzdRsR0lanLl6SI7r0XK63cuK7aAn3J0/s400/IMG_0663.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWWVKYg_7UNDrgZXZQY7Z5ycyxQtEQ7wWM_ZvDKX0l0NqHwuzuVPoxchvnTtoeP2oqdVvAlisDMpjDr4Izy6k6oGVCh213ZiPNT0O92qVbYgQxOPtqogLjFRy_-U-iZn-nD3AOfqV0hPw/s1600/IMG_0670.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="311" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWWVKYg_7UNDrgZXZQY7Z5ycyxQtEQ7wWM_ZvDKX0l0NqHwuzuVPoxchvnTtoeP2oqdVvAlisDMpjDr4Izy6k6oGVCh213ZiPNT0O92qVbYgQxOPtqogLjFRy_-U-iZn-nD3AOfqV0hPw/s400/IMG_0670.JPG" width="400" /></a></div>Morning broke with birds chirping and the smell of fresh spring woodsy air. My husband had stoked the campfire and was boiling water for coffee. We fired up the iron skillet with eggs, bacon, and sausages disappearing quickly. That's my idea of good camping.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSoUaok0O0LYeRqemZic7vkm9Db3ZIWYLnMHkDTyG-vhNlZm-AR6hjMppr0uRz-nnXLtDakDx8ZCd6MkNqqg2nhPf1qLdF8PAtI2eclmq9DS2HR0uIZVfypN7pdkGJ-7UZxuV94oqU4IA/s1600/IMG_0621.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSoUaok0O0LYeRqemZic7vkm9Db3ZIWYLnMHkDTyG-vhNlZm-AR6hjMppr0uRz-nnXLtDakDx8ZCd6MkNqqg2nhPf1qLdF8PAtI2eclmq9DS2HR0uIZVfypN7pdkGJ-7UZxuV94oqU4IA/s400/IMG_0621.jpg" width="266" /></a></div><div class="separator" style="clear: both; text-align: center;"></div>After lingering over breakfast, we picked up and packed up and headed the short yet rugged distance back home.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCeCxtrj5KpP19fI7kgzg56blMuQRoJl6mBeCuAjtZ55v7UXcVE_jXtwfK8GvuQqIDWdWDgKrg10f5pTLuBoaUrl3V54tiUjwgxfVNPLz6JJSwKWoQGCowE26353AtOUMnRQ3tXc3Gxm0/s1600/IMG_0678.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCeCxtrj5KpP19fI7kgzg56blMuQRoJl6mBeCuAjtZ55v7UXcVE_jXtwfK8GvuQqIDWdWDgKrg10f5pTLuBoaUrl3V54tiUjwgxfVNPLz6JJSwKWoQGCowE26353AtOUMnRQ3tXc3Gxm0/s400/IMG_0678.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;">Later, my mom brought out my two nieces and nephew for the day to spend outside and down by the creek splashing and smiling.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqOvvdS1-LbLuUD-Gr7xRsOdIKyddOE_zXdYkeDj3H_YtHs_RZr-GjRQkcvYPBHa0fp2UpSPdS5HSExFGdhv-Mc3OqTTD5miFoLcjsl4NfX5UVVxvGdAmbVhjJLravKqQVSx-jj8h1Gng/s1600/IMG_0690.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqOvvdS1-LbLuUD-Gr7xRsOdIKyddOE_zXdYkeDj3H_YtHs_RZr-GjRQkcvYPBHa0fp2UpSPdS5HSExFGdhv-Mc3OqTTD5miFoLcjsl4NfX5UVVxvGdAmbVhjJLravKqQVSx-jj8h1Gng/s400/IMG_0690.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;">My son plucked a lobster sized crawdad out the creek which received many shrieks and squeals. Healthy creek it is.</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipx3yBBgSHMmfY-_uBHxmDnRw0X3RkZIjia2zbhgKnCv1qPyA_ZzOXM6y7nVa1yy6F6SdjLQPnUsp8MPjrrzV06Ty7KdMFnOKk2mXVhStP7OyDJ4UV5vVYQA22Xra1aWZucZPU6SrLHjE/s1600/IMG_0541.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipx3yBBgSHMmfY-_uBHxmDnRw0X3RkZIjia2zbhgKnCv1qPyA_ZzOXM6y7nVa1yy6F6SdjLQPnUsp8MPjrrzV06Ty7KdMFnOKk2mXVhStP7OyDJ4UV5vVYQA22Xra1aWZucZPU6SrLHjE/s400/IMG_0541.JPG" width="400" /></a></div>I spotted some Spring Beauties blooming in patches of woods near the water.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg80z_JO4xpQGY7z1jsambOssb_Z35ZrVJu7yhyhaO1DoCvK_8TpiT1z8xp4VIP66bwp38gUSKapejHDAOGcKw8Y4daxuO6c6rJ7DOoFdZfA6aBTuhZub_Y_idj69r-WLSKKUxMfg1I2oU/s1600/IMG_0687.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg80z_JO4xpQGY7z1jsambOssb_Z35ZrVJu7yhyhaO1DoCvK_8TpiT1z8xp4VIP66bwp38gUSKapejHDAOGcKw8Y4daxuO6c6rJ7DOoFdZfA6aBTuhZub_Y_idj69r-WLSKKUxMfg1I2oU/s400/IMG_0687.JPG" width="400" /></a></div>The perfect ending to this nature extravaganza was fishing in the pond.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHVCu_OuF3St0qOGoKrRI44Wh0FUhKbrlzcEnVLFEdqVUvP-7XPPdSxIx0HsKgVKgl5tem4q5sxXg5GS_DGQ7MLIF6p28RALZAbslfnJFqZ1MPaNbXAmEPNiFYTFB_IYog_4jwY7iplVk/s1600/IMG_0702.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHVCu_OuF3St0qOGoKrRI44Wh0FUhKbrlzcEnVLFEdqVUvP-7XPPdSxIx0HsKgVKgl5tem4q5sxXg5GS_DGQ7MLIF6p28RALZAbslfnJFqZ1MPaNbXAmEPNiFYTFB_IYog_4jwY7iplVk/s400/IMG_0702.JPG" width="400" /></a></div>My little scout pulled out a cute sunfish, and my daughter caught a big ole catfish.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji9gWIV7CpLa720hLG0ffTfb2erexvZ-NXHdiQ2x3X45bMnRUPFjlWACOuiScOQ13SUgrT3ay0za5jhvHjnhMOLONnMpTBCTxEZQkUO5CvFD7cMkWGeI9tnmCAuEjiErhJlFavOSnr5Mc/s1600/IMG_0780.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEji9gWIV7CpLa720hLG0ffTfb2erexvZ-NXHdiQ2x3X45bMnRUPFjlWACOuiScOQ13SUgrT3ay0za5jhvHjnhMOLONnMpTBCTxEZQkUO5CvFD7cMkWGeI9tnmCAuEjiErhJlFavOSnr5Mc/s400/IMG_0780.jpg" width="266" /></a></div> We are looking forward to many more outdoor spring adventures. The kids asked us when we can camp again. And...Mushroom season is just around the corner.<br />
Happy Spring,<br />
<div class="separator" style="clear: both; text-align: center;"></div>kathy<br />
<div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2oW2MrLpByxJLdyWYTLaqMW8wX_RKWUQcxt9onr-3slLkb_2oQodkF0HhLLEXM-7rAhZZle-puQxZJaMGvhyphenhyphenPACNskH9Nzi0Btl9iO87EyovrpplSM0dWUd1lFnZlUtwM72CWkh2Tbps/s1600/IMG_0576.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="273" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2oW2MrLpByxJLdyWYTLaqMW8wX_RKWUQcxt9onr-3slLkb_2oQodkF0HhLLEXM-7rAhZZle-puQxZJaMGvhyphenhyphenPACNskH9Nzi0Btl9iO87EyovrpplSM0dWUd1lFnZlUtwM72CWkh2Tbps/s320/IMG_0576.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My daughter snapped this of me as I watched them splash about.</td></tr>
</tbody></table>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com4tag:blogger.com,1999:blog-3640807979303481532.post-11603939864645790122012-03-13T19:45:00.000-05:002012-03-13T19:45:31.073-05:00My first spontaneous video blog. Hello spring.Hello. I was taking a walk this beautiful evening and had my iPhone with me. It has a camera, not in HD. I decided to record anyway and share this with you. It's definitely not great technology, but the thoughts are from my heart. Please let know if it is ridiculous and should delete it. I trust you. <br />
<div style="text-align: left;">joy and peace, kathy<iframe allowfullscreen="" frameborder="0" height="344" src="http://www.youtube.com/embed/IWIzsoilQ_8?fs=1" width="459"></iframe></div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com4tag:blogger.com,1999:blog-3640807979303481532.post-90423811015085018182012-03-08T14:55:00.007-06:002012-03-10T18:39:38.218-06:00Blooming True = Painting, Releasing, Emerging, Joy.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfsTKCMibULA5gwDr6GzD7NMROB-KEhOEZGIVXA93SHc4phyDkU9nrVZZtx7ZGPiPO4LlUCRhqSElf0Cezkih4yOKu-P6gHXj2nG_lR5xMaDIKvMjOz-p95EpTEtjNDOjRvvj1tIqmvPA/s1600/flora-bowley-Transform-I-e1321968209147.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfsTKCMibULA5gwDr6GzD7NMROB-KEhOEZGIVXA93SHc4phyDkU9nrVZZtx7ZGPiPO4LlUCRhqSElf0Cezkih4yOKu-P6gHXj2nG_lR5xMaDIKvMjOz-p95EpTEtjNDOjRvvj1tIqmvPA/s400/flora-bowley-Transform-I-e1321968209147.jpg" width="398" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Transform by Flora Bowley http://braveintuitiveyou.com/e-course/</td></tr>
</tbody></table>For the past five weeks I have been taking an online painting course with the amazing artist Flora Bowley called <a href="http://braveintuitiveyou.com/e-course/">Bloom True</a>. It has truly been transformative.<br />
Each week Flora focuses on a topics such as listening to your intuition and being playful. She also kindly instructs on the importance of color variation and contrast.<br />
We are to be working on two large canvases at a time. Paint and let the other one dry. Be free with the brush in our hand, listen to soulful music, move our bodies, free our minds. If we do not like it, we can cover it up with the next layer. Discover what emerges. Find one thing about the painting use it.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMs1yKaHEQNe3SNMMVe1dRnQiNBiNwyDa5LolWfPC_RbhzXD7Yal4Kuw3-f4iCGZrgZZ9u30aOuEQtkBNKYSEB15xpgA1mWfKtz4DDIKp4ZCi5w5I3-1PjKRXAELdZHLadGZjEx435gow/s1600/IMG_0455.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMs1yKaHEQNe3SNMMVe1dRnQiNBiNwyDa5LolWfPC_RbhzXD7Yal4Kuw3-f4iCGZrgZZ9u30aOuEQtkBNKYSEB15xpgA1mWfKtz4DDIKp4ZCi5w5I3-1PjKRXAELdZHLadGZjEx435gow/s400/IMG_0455.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Layering cool colors over warm.</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"> I have not finished a painting yet. I have painted many layers. On each canvas, I have found one thing I like. On the first, a bird shaped figure with a magenta color. On the second, a little circle that I decided looked like an eyeball. Now I am painting it into a tropical bird. Maybe.</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwWuFE-YX6MTU9Q2T8ua6PKtMH3YDodml7TNuGYIdvBoGpYgGJJVeBNznhML-cDA50dd901Se2X5ort0QmMoa6RWdCHHGZJbwdCbKapswwqJpMpcD9PubOCOC7SCyy1LO2Zbup-gvfPo/s1600/IMG_0456.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwWuFE-YX6MTU9Q2T8ua6PKtMH3YDodml7TNuGYIdvBoGpYgGJJVeBNznhML-cDA50dd901Se2X5ort0QmMoa6RWdCHHGZJbwdCbKapswwqJpMpcD9PubOCOC7SCyy1LO2Zbup-gvfPo/s400/IMG_0456.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cool colors over warm.</td></tr>
</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHOWsIn_PO0f3BUYC-ryosf8x3MBKcW1nwmh0W2FYgNqkzNSAMo0S7AJnx23DWnJVx_C-P94AAsgO28Sv5I3su55pI7LcUsT6tejDtAHkoY58T13arV9qmDrGQSHG2i5VCmrmyrFI4PA/s1600/IMG_0469.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQHOWsIn_PO0f3BUYC-ryosf8x3MBKcW1nwmh0W2FYgNqkzNSAMo0S7AJnx23DWnJVx_C-P94AAsgO28Sv5I3su55pI7LcUsT6tejDtAHkoY58T13arV9qmDrGQSHG2i5VCmrmyrFI4PA/s400/IMG_0469.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Little bird at top left.</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"></div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-bottom: 0.5em; margin-left: auto; margin-right: auto; padding-bottom: 6px; padding-left: 6px; padding-right: 6px; padding-top: 6px; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtxwAN8uIOfLBuEzOYaMSR1Ypj15TungidsNHTSYFn7MuroUvViWYer_HA6NG8UpTyChPUa23UsAmEQLA-0ElNWdmJo0PWd7zx7nPNJL01gdXuDrtCR1V8Wmv1E1SGJjeFXBAR6DFo8Qk/s1600/IMG_0467.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="367" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtxwAN8uIOfLBuEzOYaMSR1Ypj15TungidsNHTSYFn7MuroUvViWYer_HA6NG8UpTyChPUa23UsAmEQLA-0ElNWdmJo0PWd7zx7nPNJL01gdXuDrtCR1V8Wmv1E1SGJjeFXBAR6DFo8Qk/s400/IMG_0467.JPG" style="cursor: move;" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="padding-top: 4px; text-align: center;">Can you make out the eyeball shape?<br />
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</tbody></table><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cfWeiSD2-AgcmzZfT-HTCHtvIJnDe3IFFNkt9SV92VMN1A0SoYabG6nbYvupwBS2HEVc8yknzrZ75Yowcg58yIeuZyvlEcQLaKzqDMSb_O8dCTUE9xIy32MJdVke_j1wwQ8yWlEcPZ4/s1600/IMG_0484.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6cfWeiSD2-AgcmzZfT-HTCHtvIJnDe3IFFNkt9SV92VMN1A0SoYabG6nbYvupwBS2HEVc8yknzrZ75Yowcg58yIeuZyvlEcQLaKzqDMSb_O8dCTUE9xIy32MJdVke_j1wwQ8yWlEcPZ4/s400/IMG_0484.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">See the eye now?</td></tr>
</tbody></table><br />
Unexpected and remarkable results have happened since this class began.<br />
<div style="text-align: left;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;">1. I am happily committed to completing this course and going back to review it. I have not always completed previous courses this thoroughly. This one has struck a cord.</div></div>2. I am being kinder and gentler to myself. More forgiving.<br />
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3. Thoughts and feelings are emerging that have been buried in the midst of raising kids for 12 years. Questions like, Who am I besides a devoted mother and wife? What do I like to do? Who do I want to become? How can I carve out space between laundry, dishes, groceries, meals and soccer?<br />
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</div>4. I have realized I love to paint. I love the color magenta. It's fun to buy art supplies.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhspYOcmgYFNmMFW_AaskQn9ouj3jYZvhYmO4qfdcx8RVyygo6pR05-e0Kb87_8Fx2q7xy0VJfo1TfavFrdQMj4pssPuklCZ9msTdkO4ZDB89j2LSBybKaLiz6GNzSmwNSqKLoGXKfuqoo/s1600/IMG_0482.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhspYOcmgYFNmMFW_AaskQn9ouj3jYZvhYmO4qfdcx8RVyygo6pR05-e0Kb87_8Fx2q7xy0VJfo1TfavFrdQMj4pssPuklCZ9msTdkO4ZDB89j2LSBybKaLiz6GNzSmwNSqKLoGXKfuqoo/s400/IMG_0482.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My Sage Heart Studio<br />
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</tbody></table>5. I am detaching from things. I have been letting go of clothes, books and stuff that has been clinging to me for years. Now I want to clear it out, give it away, and make room for more abundance.<br />
6. After digging through clutter, I found a painting that I did when I was 16. A vase of purple flowers. My art teacher entered it in an art show. It was not so important then. Now it's a link to what I love.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQlC8xWGkqA8HXlKuEpa-UpMjVsSzpdI1ZtDREUqusShE6AfCx9Zgf5xvxVqI0eGDSn7MdgG6P7NI9t04sqRrF6df9n-7cybWMwQTxVij7qnZjq1fGS9weX7lql7vHYlWqZyHACxqexgE/s1600/IMG_0494.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQlC8xWGkqA8HXlKuEpa-UpMjVsSzpdI1ZtDREUqusShE6AfCx9Zgf5xvxVqI0eGDSn7MdgG6P7NI9t04sqRrF6df9n-7cybWMwQTxVij7qnZjq1fGS9weX7lql7vHYlWqZyHACxqexgE/s320/IMG_0494.JPG" width="320" /></a></div>I never expected this <a href="http://braveintuitiveyou.com/e-course/">Bloom True</a> class to have such transformative powers. Letting go, listening to my deeper inner voice, being brave to release old thoughts and feelings. I am now more open, fresher, freer, lighter, deeper. Emerging.<br />
Thank you Flora.<br />
Joy and peace,<br />
kathy<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglwARv_uvFAVpxrUyubnCmkA54oBOTcztrrMBbSGrJ7qORjIEIqNBdhDGKAbCuKb8WF2k5lvYhhB9f_IFA9jmuIP2DRJzr4oGsLO9QyXSJiy3Giq0TRN-Da1q3SNLbcE82qzNsdbnPadA/s1600/IMG_0486.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglwARv_uvFAVpxrUyubnCmkA54oBOTcztrrMBbSGrJ7qORjIEIqNBdhDGKAbCuKb8WF2k5lvYhhB9f_IFA9jmuIP2DRJzr4oGsLO9QyXSJiy3Giq0TRN-Da1q3SNLbcE82qzNsdbnPadA/s400/IMG_0486.jpg" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Favorite STIX Mirror.</td></tr>
</tbody></table>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com5tag:blogger.com,1999:blog-3640807979303481532.post-9755422535148971492012-03-02T09:09:00.000-06:002012-03-02T09:09:59.952-06:00Bliss List Friday ~ Feeling the JoyHappy Friday and Happy March! Wow time is flying. We are heading toward spring and I just saw a large flock of birds pass as I write.<br />
Here's my Bliss List:<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_-mFAJQzrQ9xG_OLKlzXpDhY_CvzHwuhHDoX4xPpsuoT4cGZZqNZ9TjzVS7NSdZJsa_qXgzRWATYA5hiYQm90mwf-8Iyz__BQ5_l2Xf-0P5IRg_P81p5ZicIAdebHlMLleJoz6m-ndKw/s1600/IMG_0344.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_-mFAJQzrQ9xG_OLKlzXpDhY_CvzHwuhHDoX4xPpsuoT4cGZZqNZ9TjzVS7NSdZJsa_qXgzRWATYA5hiYQm90mwf-8Iyz__BQ5_l2Xf-0P5IRg_P81p5ZicIAdebHlMLleJoz6m-ndKw/s400/IMG_0344.jpg" width="266" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">101 years young</td></tr>
</tbody></table>1. My grandfather turned 101 years young this week! He is a wonderful man that has lived a full life and keeps sharing his zest with his two children, five granddaughters, and 14 great grandchildren. We celebrated at a favorite local spot that serves family style chicken dinners including fresh biscuits and apple butter. Because it was so busy, we squeezed in the coat room to get a family photo.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2u34ilARORa6-7e-bzGw7ARelBJuoN0s60pDt5TEADM2KB1_HhpAlE9o_3tNluAFyqi5nucIq29dpyfp-UJANTK06YFwdTYFS4AmNtI1mvqoKADvMKyaV-u1TqufI7xG5TJLNmxOcENI/s1600/IMG_0359.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2u34ilARORa6-7e-bzGw7ARelBJuoN0s60pDt5TEADM2KB1_HhpAlE9o_3tNluAFyqi5nucIq29dpyfp-UJANTK06YFwdTYFS4AmNtI1mvqoKADvMKyaV-u1TqufI7xG5TJLNmxOcENI/s400/IMG_0359.JPG" width="400" /></a></div>2. I gathered a group of local moms and started a Treadmill Challenge. Our face book group is Team Fit Moms ~Friends. Inspired .Together. The challenge is to do 30 minutes on a treadmill or anything cardio for five days a week. I cannot believe the inspiration happening there. It sure has gotten me motivated and moving.<br />
<br />
3. My quest for clearing clutter in my home has been successful. I am doing a little space clearing each day and letting go of things to create more room to grow.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUgJNi4EKIJ2wfge7cNCXsExm-0f6f8S8iVYtilH4jdo2Bj1bkss3YgushXBRkYsTfV450iw4CgiIHnh124CtvRjhYXhwJJGjN9uxHYDwKA2gT1-37srn7-O_LRgE8IY6yFw48uXMy6Kc/s1600/get-attachment.aspx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUgJNi4EKIJ2wfge7cNCXsExm-0f6f8S8iVYtilH4jdo2Bj1bkss3YgushXBRkYsTfV450iw4CgiIHnh124CtvRjhYXhwJJGjN9uxHYDwKA2gT1-37srn7-O_LRgE8IY6yFw48uXMy6Kc/s400/get-attachment.aspx.jpg" width="300" /></a></div>4. Warm weather this week has been great for hiking with my kids. My little guy is perfecting his stone skipping technique.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhroh3PnwwAs_KQ9Wz-ALwbSkbnB3LK4bjUw1qXg8weGVbIiyoHUUcqftaRo_g2wPPyAtJS-Hh55plZXS_tbxE5GhmQjow4Gax9OIvXW2O9QSK45VdyRy0X75mPpO45Sws9kdAaWfeJGtk/s1600/get-attachment.aspx.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhroh3PnwwAs_KQ9Wz-ALwbSkbnB3LK4bjUw1qXg8weGVbIiyoHUUcqftaRo_g2wPPyAtJS-Hh55plZXS_tbxE5GhmQjow4Gax9OIvXW2O9QSK45VdyRy0X75mPpO45Sws9kdAaWfeJGtk/s400/get-attachment.aspx.jpeg" width="300" /></a></div>5. I'm proud of my oldest son who competed on his school's Math Bowl Team. They brought home a blue ribbon and really worked well as a team. What a great experience.<br />
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That's my little bliss list. I sure enjoy reflecting and sharing.<br />
Wishing you peace and joy,<br />
kathy<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj260xuY0UolS3CS5LJl7Uo_blBoaq2-9Myqg5X_GUGBfMZAIE7FIl6Qf9eQ66FgVosQFi5GeKhs3H743EF94QeqPtEuZ-6BAipQSyOQFREk9m-CXantBpYkJdzzrdPUoYiOucbJ80usU/s1600/IMG_0381.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj260xuY0UolS3CS5LJl7Uo_blBoaq2-9Myqg5X_GUGBfMZAIE7FIl6Qf9eQ66FgVosQFi5GeKhs3H743EF94QeqPtEuZ-6BAipQSyOQFREk9m-CXantBpYkJdzzrdPUoYiOucbJ80usU/s400/IMG_0381.JPG" width="400" /></a></div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com3tag:blogger.com,1999:blog-3640807979303481532.post-5901085099064113082012-03-01T09:34:00.001-06:002012-03-01T09:50:37.516-06:00Time for Joy<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZhfufpfUEKo5HhnQPn0d2JW4zp8NQRlzUahotLzBv_rSjuv_GmM4J6NepzTWXmM0E2sOEQvGRte46xnCDUg7-hEeOR-GyoA91i1iUtepWN-x18HnqIMMbdhRz3ow_wvPKcdnc6FJrME/s1600/joy.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZhfufpfUEKo5HhnQPn0d2JW4zp8NQRlzUahotLzBv_rSjuv_GmM4J6NepzTWXmM0E2sOEQvGRte46xnCDUg7-hEeOR-GyoA91i1iUtepWN-x18HnqIMMbdhRz3ow_wvPKcdnc6FJrME/s400/joy.jpg" width="318" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">http://www.etsy.com/listing/27416944/</td></tr>
</tbody></table><i>Do you want a world with...more joy and happiness? Then find your own joy and happiness and contribute to the joy and happiness of others</i>. ~Bo Lozoff<br />
<br />
March is upon us. That means spring is arriving soon. I love spring. It's a time of rebirth and renewal. The trees come back to life, flowers start to bloom, the birds return, and I feel a burst of energy and optimism.<br />
<br />
I have chosen a word for the month. Joy. I just entered it in my journal. I plan to ponder what brings me joy and share it here with you. What I've realized is joy is an inside job. We must look within ourselves to see what brings us joy and then share with others. So often we look to others to fill us up. This can bring disappointment and frustration. It is up to us to discover our own joy.<br />
<br />
The first thing I want to share that brings me joy is waking up earlier than my kids and husband. I usually try to wake up an hour before them. Sometimes it hard but it is so worth it. I stretch, welcome the day with gratitude, and savor a cup of strong hot coffee. This quiet time in the morning gives me a chance to breathe, think, plan, and wake my lovies with a peaceful, not hurried attitude. If you have not done this before, I encourage you to try it. Maybe just one or two mornings a week. I promise it will bring you more peace and joy.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpZjCQnbU7QQB5zdmYbjNF9v7kuziB_34-RsACojj2MtMMdmX1D2cKf2zHyXIWfT6FlzOJw3DYc0nci-3XErN9DtDA-Fj1EA_Ibe5Le_Kjcj38NnZchGwu11e6pi_v7YewVELAP8eIcaU/s1600/IMG_0391.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpZjCQnbU7QQB5zdmYbjNF9v7kuziB_34-RsACojj2MtMMdmX1D2cKf2zHyXIWfT6FlzOJw3DYc0nci-3XErN9DtDA-Fj1EA_Ibe5Le_Kjcj38NnZchGwu11e6pi_v7YewVELAP8eIcaU/s400/IMG_0391.JPG" width="400" /></a></div>The time is now. Let's jump start our joy. Great things are are coming our way. Open your journal and write Joy at the top of the page and start listing the things that bring you joy. It can be as simple as a cup of hot tea, a nap in the afternoon, or a dream to visit the ocean. Those will probably all be on my list.<br />
Sending you peace and joy,<br />
kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com2tag:blogger.com,1999:blog-3640807979303481532.post-88189680960496588912012-02-23T13:11:00.001-06:002012-02-23T13:15:14.563-06:00Slowing down this week.<i><b>I'm on a pursuit of awesomeness. Excellence is the bare minimum</b>.</i> ~O Magazine, March issue<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0SCj-AUX_wMDzYPHwECEgNVA-g4c9AXC3-AUDCPn4HF6Qh05gSk_PI3YnpEwyPPlw0vjgLztEos7N1QE6UJt8PopyzZtWtjTB9GZeJmN3Mfi9oHPqKlSjIDmqVzgbuE65y9xaxFB8vU/s1600/tea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy0SCj-AUX_wMDzYPHwECEgNVA-g4c9AXC3-AUDCPn4HF6Qh05gSk_PI3YnpEwyPPlw0vjgLztEos7N1QE6UJt8PopyzZtWtjTB9GZeJmN3Mfi9oHPqKlSjIDmqVzgbuE65y9xaxFB8vU/s400/tea.jpg" width="400" /></a></div>Everyday this week I have had an extra child home from school due to a stomach bug going through our house. Aside from the unpleasant job of being the cleanup crew, I have found myself slowing down to tend to them and cuddle on the couch and have an extra cup of tea.<br />
<br />
I even read the recent issue of O Magazine titled "De-Clutter Your Life!" My favorite article was Martha Beck's on worrying too much. She urges to <i><b>stop fretting, agonizing, panicking, and otherwise losing sleep over things you can't control.</b></i><br />
<i><br />
</i><br />
Two things especially stayed with me. First, she writes,<b> </b><i><b>People blossom when we love them, not when we worry about them. Worry just teaches worry. Let it go.</b> </i>I will try and remember this when I worry about my kids.<br />
<br />
She also writes, <i><b>Stop fixating on stuff you can touch and start caring about stuff that touches you</b></i>. She's referring to focusing on experiences rather than objects. This helps as I continue the quest to de-clutter my own home. Stuff tends to pile up here quick.<br />
<br />
I'm also going to try the soba noodle recipe with kale and walnuts. I'll let you know how it tastes. Time for another cup of tea.<br />
~kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com5tag:blogger.com,1999:blog-3640807979303481532.post-23521806692939225602012-02-17T19:19:00.003-06:002012-02-17T20:03:29.811-06:00Bliss List Friday<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjDJ0BdG1dKAh_A3D8dD5q-kALsLkHeyKwM4PKj9OVDdAwm_toGrHSQTV_3V44rdcrU0BvjDkVWzlfa2FjH7FFcoJbxZ5QfYceioCUnn5yWN1o7S70H7TveWwJ6DO3H_tctSTI9Eu6Ulo/s1600/hike2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjDJ0BdG1dKAh_A3D8dD5q-kALsLkHeyKwM4PKj9OVDdAwm_toGrHSQTV_3V44rdcrU0BvjDkVWzlfa2FjH7FFcoJbxZ5QfYceioCUnn5yWN1o7S70H7TveWwJ6DO3H_tctSTI9Eu6Ulo/s400/hike2.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Trailblazing today.</td></tr>
</tbody></table>This will be my final Bliss List for my <a href="http://livlane.com/ecourse-home-page/">e-course</a> however, they have been so much fun they may continue. A great reminder to capture the precious moments of life.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBcsosUYnvgC5pvKtIoHawks3gngJ4keCYnKhRWzJJYHXVrFyIlwkJqHJ3knQ_7FkRwKzQUUIClFS40E4cSP44wavdyDba387PXDWRLK-HDcI23xfbSqYe4mmPpFy9bgjjN9F8y778ufk/s1600/paint.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBcsosUYnvgC5pvKtIoHawks3gngJ4keCYnKhRWzJJYHXVrFyIlwkJqHJ3knQ_7FkRwKzQUUIClFS40E4cSP44wavdyDba387PXDWRLK-HDcI23xfbSqYe4mmPpFy9bgjjN9F8y778ufk/s400/paint.jpg" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My son helping my friend paint. Little guy watching.</td></tr>
</tbody></table>1. My son wanted a blue bedroom so we let him choose his shade. He chose Dynamic Blue which fits him to a tee. Here he is helping roll the paint. I will post the finished walls soon.<br />
<br />
2. The <a href="http://wildflowerranch.blogspot.com/2012/02/love-isbroccoli-cheese-soup-in-bread.html">broccoli cheese soup recipe</a> I made on Valentines Day. It disappeared fast and I will make it again soon for sure!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPtpvTrtO89KPv55jlcIz66GGbL7JKUidj6BWfyTOdOHXxBVW7o8jkL7A228hZmp0F0OwrfhEEmquMjV-7ZBFLSaM-v_YnbkpjlxRGEvATpv-nm3Qf1Y2XrEYugQO4v_8F46-M4sXsvro/s1600/IMG_0277.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPtpvTrtO89KPv55jlcIz66GGbL7JKUidj6BWfyTOdOHXxBVW7o8jkL7A228hZmp0F0OwrfhEEmquMjV-7ZBFLSaM-v_YnbkpjlxRGEvATpv-nm3Qf1Y2XrEYugQO4v_8F46-M4sXsvro/s400/IMG_0277.JPG" width="400" /></a></div><br />
3. The butterfly charm I gave my daughter for Valentines Day. She loves it so much. My mom gave her a silver charm bracelet and we will help her collect charms over the years as my mom did for me.<br />
<a href="http://mail.aol.com/35478-211/aol-6/en-us/mail/get-attachment.aspx?uid=82726&folder=Inbox&partId=1"> </a><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnKBJC4TlzpHl8RhkGS149wPrj6rvTM7DTjAGQzF0H3GxcIgpabI_XHIhOPS4PQaP8_Qew5P7LRmYVX10yvFRzFrB6RbY0HmQ4QOKFrNl4pi1RMBIBaNHLqy5RZCuzDC5XHW7uGFoK9c0/s1600/nep1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnKBJC4TlzpHl8RhkGS149wPrj6rvTM7DTjAGQzF0H3GxcIgpabI_XHIhOPS4PQaP8_Qew5P7LRmYVX10yvFRzFrB6RbY0HmQ4QOKFrNl4pi1RMBIBaNHLqy5RZCuzDC5XHW7uGFoK9c0/s400/nep1.jpg" width="298" /></a></div><div class="separator" style="clear: both; text-align: center;">An evening out with my some members of my book club who are dear friends for life.</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3Nten777FL4rA29f2-Q-ZgE2hgBKWlfSAmBhzVrFPjroWrFsfvOZ_tVkEeEkKtbvlX89mi7j880Te1VNbiXpQgiRncbVGzNwqOzRWJzLcqIa1SPBCmqxW4m4pOs3QujkfCGuGcff-zI/s1600/hike1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3Nten777FL4rA29f2-Q-ZgE2hgBKWlfSAmBhzVrFPjroWrFsfvOZ_tVkEeEkKtbvlX89mi7j880Te1VNbiXpQgiRncbVGzNwqOzRWJzLcqIa1SPBCmqxW4m4pOs3QujkfCGuGcff-zI/s400/hike1.jpg" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My son blazing a trail.</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;">5. Today's sunny hike with my son who blazed the trail in his ATV. I know he loves when I watch him navigate the trails. It was a serious workout for me and so exhilarating!</div><br />
Thank you so much for sharing my bliss,<br />
kathy<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuA_DYOl60iLdK7uTAbUXRAjZ_z23cxTASR9ON84WHOrnSwaqbGLcTdeogG0gkwi6mXdCna0x6AX9clvRYE80Ke8GWmlsjdqf-oeIsMS6I6MOUtksiq7FnQJ6SU2GBSslZynSIAxysNQ/s1600/love_blooms_roses,_bunch_of_flowers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuA_DYOl60iLdK7uTAbUXRAjZ_z23cxTASR9ON84WHOrnSwaqbGLcTdeogG0gkwi6mXdCna0x6AX9clvRYE80Ke8GWmlsjdqf-oeIsMS6I6MOUtksiq7FnQJ6SU2GBSslZynSIAxysNQ/s320/love_blooms_roses,_bunch_of_flowers.jpg" width="320" /></a></div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com2tag:blogger.com,1999:blog-3640807979303481532.post-25456178036651714912012-02-16T11:07:00.003-06:002012-02-16T11:18:25.497-06:00Celebrating Friendship Tribes<em>Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born</em>. ~Anais Nin<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGhrLr3uCYs-X_rzxG14bFKHy8aZPQL_ucpS7J7YXy0H9YTIZ1mDTmGygVT5RH1YJfcA54hwtxaSNgDoimQ_aRFiAn2DXw0dYa69itQroJnG9dI8pjfMfGOk636d_1OJd2Yn6eXjpM6Cw/s1600/NEP.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGhrLr3uCYs-X_rzxG14bFKHy8aZPQL_ucpS7J7YXy0H9YTIZ1mDTmGygVT5RH1YJfcA54hwtxaSNgDoimQ_aRFiAn2DXw0dYa69itQroJnG9dI8pjfMfGOk636d_1OJd2Yn6eXjpM6Cw/s400/NEP.bmp" width="298" yda="true" /></a></div><em>My friends are my estate</em>. ~Emily Dickinson<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUcsZRTImgfxnpBq6aful2RPb1DOdR89NlS2PE6h9pb_qnIUKT-1SMXN03x50FzYITjZ_O9O73IyZjjJoiBdqLA_NWfQGMb1wVhVPaEXt3C2ggcVhJDXoKVTeHt-fc0TxKGJ3dlZZhz4o/s1600/nep2.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUcsZRTImgfxnpBq6aful2RPb1DOdR89NlS2PE6h9pb_qnIUKT-1SMXN03x50FzYITjZ_O9O73IyZjjJoiBdqLA_NWfQGMb1wVhVPaEXt3C2ggcVhJDXoKVTeHt-fc0TxKGJ3dlZZhz4o/s400/nep2.bmp" width="298" yda="true" /></a></div>I truly treasure my friends. I am so fortunate to have a few friendship tribes that nourish my heart and soul. The fierce and amazing mom tribe that has blossomed around kids (and wine), my dear book club that has been meeting once a month for twelve years, far away friends that I don't see or talk to often but love when we reconnect, and then my new blooming online tribe of like minded creatives who I have connected through blogging and e-courses. <br />
<br />
Last night my book club gathered within our fifty mile radius at a bustling little place called The Friendly Tavern. We all indulged in house special breaded tenderloins, burgers, and patty melts and cut them in half and shared them. We washed them down with glasses of Blue Moon on draft with orange garnish.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQg5aD9T_sC7TfVgDZTqcrxtZAAFh9oTx7WuQxzaQ1_Chg9D0ziPmON27B9FyDoDRFiCBzJtT6KL95an_55Zz56Qu7Hvsq0yOXrc9CI9ynNeK6tUa13ANnQXBIMsKz47op8ZWNjfvovu0/s1600/nep4.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQg5aD9T_sC7TfVgDZTqcrxtZAAFh9oTx7WuQxzaQ1_Chg9D0ziPmON27B9FyDoDRFiCBzJtT6KL95an_55Zz56Qu7Hvsq0yOXrc9CI9ynNeK6tUa13ANnQXBIMsKz47op8ZWNjfvovu0/s320/nep4.bmp" width="320" yda="true" /></a></div>It was another lively evening of laughter and sharing. Anita is learning to crochet and showed us a gorgeous magenta sweater she is creating. Tiffany recently moved her photography studio out of her home and into a studio nearby. She walked us over to her gorgeous <a href="http://nathanieledmunds.com/">Nathaniel Edmunds Photography</a> studio and we celebrated with red velvet cupcakes. We are so proud of her success and know great things will happen as she takes her business to the next level.<br />
The power of friendship never ceases to amaze me. I am so grateful for the friends I have in my life. We share, listen, encourage, cry, and celebrate success. Friendship is so worth nurturing. Finding a tribe to share our passions can really light up our lives. Thank you friends.<br />
Hugs and happiness, kathy<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu0eyFO7ffZ97f0Pu1Gn8CMxh1INiiJ9qduD_4e8_ao9dfNTv3L-SUncG95qE8MZ9r4dShe7oWQOmcjWH14UycXtWiWEjdcT-ijhXOzeWrEib936aiptcDYnMCsVS7utm2_lr8He4rFDU/s1600/nep3.bmp" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu0eyFO7ffZ97f0Pu1Gn8CMxh1INiiJ9qduD_4e8_ao9dfNTv3L-SUncG95qE8MZ9r4dShe7oWQOmcjWH14UycXtWiWEjdcT-ijhXOzeWrEib936aiptcDYnMCsVS7utm2_lr8He4rFDU/s320/nep3.bmp" width="240" yda="true" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><em><a href="http://nathanieledmunds.com/">http://nathanieledmunds.com/</a></em></td></tr>
</tbody></table>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com0tag:blogger.com,1999:blog-3640807979303481532.post-28708646154529432862012-02-14T15:05:00.000-06:002012-02-14T15:05:18.986-06:00Love is...Broccoli Cheese Soup in a Bread Bowl<em>Good soup is one of the prime ingredients of good living. For soup can do more to lift the spirits and stimulate the appetite than any other one dish. </em><em>Louis P. De Gouy, ‘The Soup Book’ (1949)</em><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnQxPb_AZ9NWe1bnMa_od8v7fci6FEnrAUQ5Z9C948GgJ5KPjMwGkmI2gIEbree0Ot-iZs126wBZcRYYrTS4wz5_9x9Q5CMGeiRHoeEziiOAw94Ykp_s6A7BtrAVATJXpMiku_Q4BJ84/s1600/IMG_0276.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqnQxPb_AZ9NWe1bnMa_od8v7fci6FEnrAUQ5Z9C948GgJ5KPjMwGkmI2gIEbree0Ot-iZs126wBZcRYYrTS4wz5_9x9Q5CMGeiRHoeEziiOAw94Ykp_s6A7BtrAVATJXpMiku_Q4BJ84/s400/IMG_0276.JPG" width="400" /></a></div>Happy Valentines Day friends. We woke up today with cold temps and a fresh blanket of snow covering the ground. As lunchtime approached, I was in the mood for soup. Broccoli cheese soup in a bread bowl to be exact. This is what I made to share with my husband and little guy for a delicious Valentine's lunch. I used frozen veggies to make it super quick and easy. Here's how:<br />
<u><span class="Apple-style-span" style="font-size: large;">Broccoli Cheese Soup in a Bread Bowl</span></u><br />
1 stick butter<br />
1 c. frozen diced onions<br />
1/3 c. flour<br />
1 c. half and half<br />
2 c. whole milk<br />
1 c. chicken stock<br />
1 16 oz. bag frozen broccoli<br />
1 c. frozen spinach<br />
1 t. salt<br />
black pepper<br />
Dash of nutmeg and cayenne pepper<br />
3 c. shredded cheddar cheese<br />
1 pkg of 6 Kaiser bakery rolls<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZhHwaQTqGrA-z-gY_Quf0KsbU062gMZOuONwZrjtSET9s_cume6gIVnkYf16jT8L18yzfg44cq44cKkeGpirXhdoJdC3VomX-hW43HFQJZwFTSl7KaIU4zl3FZTQqvjGjT9A4AVeb8Hg/s1600/IMG_0267.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZhHwaQTqGrA-z-gY_Quf0KsbU062gMZOuONwZrjtSET9s_cume6gIVnkYf16jT8L18yzfg44cq44cKkeGpirXhdoJdC3VomX-hW43HFQJZwFTSl7KaIU4zl3FZTQqvjGjT9A4AVeb8Hg/s400/IMG_0267.JPG" width="400" /></a></div>Melt butter in a pot on medium heat. Add onions. Saute for 5 minutes then sprinkle flour on top and stir a minute. Pour in milk and half and half. Add spices, then broccoli and spinach. Simmer for 20 minutes then add cheese to melt.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpeil4oZL3nGMzB9PqwzMVMVhyqvH0QmI154w2DMhSOA1YwewpC4FgqbI2M7CS0DU6Y9Ih5fYV2aU8MqMiZ_3kTQ1xoFf-u3U5CgzNeayQOwCbRayc9pt4d-Yq98fw3qHnuYzNz2-lDkc/s1600/IMG_0269.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpeil4oZL3nGMzB9PqwzMVMVhyqvH0QmI154w2DMhSOA1YwewpC4FgqbI2M7CS0DU6Y9Ih5fYV2aU8MqMiZ_3kTQ1xoFf-u3U5CgzNeayQOwCbRayc9pt4d-Yq98fw3qHnuYzNz2-lDkc/s400/IMG_0269.JPG" width="400" /></a></div>After this, I used my new favorite tool - an immersion blender to puree. You can use a blender or just mash the broccoli for a more chunky version. I really like the smooth texture the blender creates and my kids will not know about the spinach. Add more chicken stock if needed.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9P5zMtDXcKnGyYv2KthBi_sDq6u_w4QNwQwNwGxMh5lTOoWbEjkzaadwkfHsOE8Zc-gQp0rKUVJwYAyNCtZLFKmkovGKULcHBrbubfvIwOhF0rZmstxcPOh8DpuNcKqGRlIAFg1478vw/s1600/IMG_0270.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9P5zMtDXcKnGyYv2KthBi_sDq6u_w4QNwQwNwGxMh5lTOoWbEjkzaadwkfHsOE8Zc-gQp0rKUVJwYAyNCtZLFKmkovGKULcHBrbubfvIwOhF0rZmstxcPOh8DpuNcKqGRlIAFg1478vw/s400/IMG_0270.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-pXeLEWc0_mwKB1tiHTCO9AhWjvsibnoLw2N7v7v3XtXO0voLlaaBQ5DiPeAzp7JNYMIKx4vum7Ue7mDos6BzNVqaFML2vTHIom2IINCceQ3JLvEECBl0MDAkrD-z4PSfgXho5bIZnyY/s1600/IMG_0272.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-pXeLEWc0_mwKB1tiHTCO9AhWjvsibnoLw2N7v7v3XtXO0voLlaaBQ5DiPeAzp7JNYMIKx4vum7Ue7mDos6BzNVqaFML2vTHIom2IINCceQ3JLvEECBl0MDAkrD-z4PSfgXho5bIZnyY/s400/IMG_0272.jpg" width="266" /></a></div>Carve out the tops and center of the rolls creating a bowl.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRmCGhRUte6sulrO9FUVir5zvnFXr1Q-mifQPfuzOOF-R_0gRKDtYXotxFLnX657-B8KZZzLaAbVZMeFaVxOETYpsNX5TpaYMNbIw_r_ifnE9AnEvpE_ZNNipP6mk5-O5T3WxFQnPxnk/s1600/IMG_0275.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRmCGhRUte6sulrO9FUVir5zvnFXr1Q-mifQPfuzOOF-R_0gRKDtYXotxFLnX657-B8KZZzLaAbVZMeFaVxOETYpsNX5TpaYMNbIw_r_ifnE9AnEvpE_ZNNipP6mk5-O5T3WxFQnPxnk/s400/IMG_0275.JPG" width="400" /></a></div>Pour the soup in the bowls and top with more shredded cheese.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyqLXDLxheKRPyl75_D3yIPtHc3uySTu0NnCsziJuSyVOJwyKRiZXnQWbom6Jku9kZ2lxyxU8N120V45mktwq1by00gF2XlzTME9RFa5U3OuxSxU_BqyK4FL2BSeTlf8ndXAPibm0iYUE/s1600/IMG_0280.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyqLXDLxheKRPyl75_D3yIPtHc3uySTu0NnCsziJuSyVOJwyKRiZXnQWbom6Jku9kZ2lxyxU8N120V45mktwq1by00gF2XlzTME9RFa5U3OuxSxU_BqyK4FL2BSeTlf8ndXAPibm0iYUE/s400/IMG_0280.JPG" width="400" /></a></div>Cheesy green goodness in an edible bowl. Enjoy!<br />
xoxo, kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com1tag:blogger.com,1999:blog-3640807979303481532.post-1360693592652843272012-02-10T14:17:00.001-06:002012-02-10T15:08:33.335-06:00Sweet Little Blooming Bliss List<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Ksy_VuaIfnFJMONDpq1HJ8drJbcvZu1Wz45zfbtvpj5QHdixD4dDW1KU-Qkqq3V66Pzu64mDrkxzCBRlweG6dkutSNolq0TwYNSJTXs4hkaCYhfqJiUGX8OZ0SoLxi2sgOD4IAy0uRg/s1600/IMG_0232.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Ksy_VuaIfnFJMONDpq1HJ8drJbcvZu1Wz45zfbtvpj5QHdixD4dDW1KU-Qkqq3V66Pzu64mDrkxzCBRlweG6dkutSNolq0TwYNSJTXs4hkaCYhfqJiUGX8OZ0SoLxi2sgOD4IAy0uRg/s400/IMG_0232.JPG" width="400" /></a></div>I am truly enjoying the Friday Bliss List posting. It makes me reflect and be grateful for good things happening.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq85O54o_spESwfGDVDJC9Lkw18g08pTCvpgOdxWMW8yFDhJi75i37xwdJU_3MZ9NyhjrXyXx3f6_UYBCWcNd44BH_6RqeT1J-0NOGRM6q8FpND0z3dkPXD6Y91aAWls1I8BcUNLPeJls/s1600/IMG_0234.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq85O54o_spESwfGDVDJC9Lkw18g08pTCvpgOdxWMW8yFDhJi75i37xwdJU_3MZ9NyhjrXyXx3f6_UYBCWcNd44BH_6RqeT1J-0NOGRM6q8FpND0z3dkPXD6Y91aAWls1I8BcUNLPeJls/s400/IMG_0234.JPG" width="400" /></a></div>This week I started an e-course called <a href="http://braveintuitiveyou.com/e-course/">Blooming True with artist Flora Bowley</a>. She had us stretch our bodies, tap into our intuition, and splatter paint on a canvas. It's scary and exhilarating!<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkm33l9ESh1nh_Cw7DwinVqKdzRjXmQmU4iVa61LJwInUZgDw4fIrQA8jgO8tGKPYPWtjZnnIIwtcmosGAHvACJeWFg-gQAKjP082dojt09RGlYp9JbmA59J4oXzigtZfuShji2BkL-NY/s1600/IMG_0238.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkm33l9ESh1nh_Cw7DwinVqKdzRjXmQmU4iVa61LJwInUZgDw4fIrQA8jgO8tGKPYPWtjZnnIIwtcmosGAHvACJeWFg-gQAKjP082dojt09RGlYp9JbmA59J4oXzigtZfuShji2BkL-NY/s400/IMG_0238.jpg" width="266" /></a></div>We were asked to use warm colors for this first of many layers. I'll will post my progress next week.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBUEZy4wGHXFGby5DqFSeztO5_NLEJZRnYI5kRX-PIbVRQeirdQJ2zw37pLpewEigsejK8wsliANgZXo-2wYw_HwQgHfNI9rATZ8gnwisyogbTOmmOGYRvNcxRGo0HvgePdiqsBQwY2LQ/s1600/IMG_0247.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBUEZy4wGHXFGby5DqFSeztO5_NLEJZRnYI5kRX-PIbVRQeirdQJ2zw37pLpewEigsejK8wsliANgZXo-2wYw_HwQgHfNI9rATZ8gnwisyogbTOmmOGYRvNcxRGo0HvgePdiqsBQwY2LQ/s400/IMG_0247.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Red velvet, coconut almond, dark chocolate raspberry, caramel, and chocolate truffle.</td></tr>
</tbody></table>Bliss was also found by discovering a new little local chocolate shop called Confection Delights. After meeting owner Pamela, I indulged in a red velvet chocolate truffle. Divine. I bought a little box for my friend Liz's birthday and ordered few more for Valentine's Day. Can't wait to give them away!<br />
Lastly, the snow is falling and I'm happy to spend the evening getting cozy with my family on the couch.<br />
That is my short and sweet Bliss List. I would love to know yours.<br />
Hugs and Happiness,<br />
kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com6tag:blogger.com,1999:blog-3640807979303481532.post-10432949391210079182012-02-07T08:48:00.001-06:002012-02-07T15:36:35.605-06:00Ready to Bloom True<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgywJ1ad-h1-nhoyrCWLa67ijVBx18Y5ePLNa48YunZUTEARC7vkOxYhxpzlvi0yy7HwUH7z7Ku5bQh7iCYKmIfYhl8Pl9MGXLd9seR6xUnubphGY2Q3nd9f-YSBlelIEpDmmzEVs0HATY/s1600/IMG_0225.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgywJ1ad-h1-nhoyrCWLa67ijVBx18Y5ePLNa48YunZUTEARC7vkOxYhxpzlvi0yy7HwUH7z7Ku5bQh7iCYKmIfYhl8Pl9MGXLd9seR6xUnubphGY2Q3nd9f-YSBlelIEpDmmzEVs0HATY/s400/IMG_0225.JPG" width="400" /></a></div><i>All aglow in the work</i>. ~Virgil<br />
<br />
I've always loved to paint. Standing before a blank page or canvas, imagining the possibilities. I don't consider myself an artist really, more like a painting enthusiast. It's fun. It makes my heart sing.<br />
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<tr><td class="tr-caption" style="text-align: center;">My new He<u>art</u> Studio!</td></tr>
</tbody></table>This week I am starting Flora Bowley's first ever <a href="http://braveintuitiveyou.com/e-course/">Bloom True e-course</a>. She is an amazing artist who gives retreats all over the world. She is intuitive and heart centered in her teachings and art. She incorporates mind and body, yoga and breath. That's my kind of girl!<br />
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Since my family needs breakfast every morning, traveling to a retreat is not possible. I can now take Flora's class in my kitchen between dishes, laundry, and basketball practice. Last night when everyone was sleeping quietly, I transformed my office into an art studio. I am calling it my <span class="Apple-style-span" style="background-color: white;"><span class="Apple-style-span" style="color: purple;">He<u>art</u> Studio.</span></span><br />
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~kathy<br />
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<tr><td class="tr-caption" style="text-align: center;">Vision boards and a painting I did in high school called Purple Plenty</td></tr>
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<tr><td class="tr-caption" style="text-align: center;">Ready to Bloom!</td></tr>
</tbody></table>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com6tag:blogger.com,1999:blog-3640807979303481532.post-11639311793382067532012-02-03T08:34:00.000-06:002012-02-03T08:34:38.710-06:00Bliss List FridayFavorite Blissful things of the week:<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVlO4JVQnNRNlPKq3T5aXzyWIdisvxlxjwH1Ja3Y7a2eHMtCc8NPpZMNHpnb2SxsLpdwWsDNyHhHTHkmv3EcgKeatQoPdi9lbCXWcs2dW5yhNAw7Jl4E-M1tcR6yKcYEHPMSUEtgsORTs/s1600/horse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVlO4JVQnNRNlPKq3T5aXzyWIdisvxlxjwH1Ja3Y7a2eHMtCc8NPpZMNHpnb2SxsLpdwWsDNyHhHTHkmv3EcgKeatQoPdi9lbCXWcs2dW5yhNAw7Jl4E-M1tcR6yKcYEHPMSUEtgsORTs/s400/horse.jpg" width="313" /></a></div>Taking my daughter to her first lesson with horses where she groomed and walked the horse. She has been on cloud 9 all week!<br />
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Communicating with my friend who moved to Rio De Janeiro, Brazil with her husband and three children. What an adventure!<br />
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Hiking with my little guy in 50 degree sunshine. Not typical for February in the Midwest.<br />
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Exercising every day this week. I'm feeling stronger and have more energy.<br />
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Hot date with my husband this weekend. A rare thing with four young kids.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFGZ1ESwNZwsFIVby6lJiC9F7vTjSzO0xpeeAqY-sQo1iVu3Ju1SD4McHM3Yj4L0iZR2GZiC17DLwXx7legMY2VVUHluY1Jz-ppeOZWIe9EsBPhPxaiK1jSJUPOiq56zw8zizjIxssK54/s1600/love_blooms_roses,_bunch_of_flowers.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFGZ1ESwNZwsFIVby6lJiC9F7vTjSzO0xpeeAqY-sQo1iVu3Ju1SD4McHM3Yj4L0iZR2GZiC17DLwXx7legMY2VVUHluY1Jz-ppeOZWIe9EsBPhPxaiK1jSJUPOiq56zw8zizjIxssK54/s320/love_blooms_roses,_bunch_of_flowers.jpg" width="320" /></a></div>Wishing you a week full of bliss. Remember, it's the little things that mean so much.<br />
xo, kathyKathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com14tag:blogger.com,1999:blog-3640807979303481532.post-57974752381319030182012-02-02T08:42:00.004-06:002012-02-02T11:33:25.116-06:00If it's not Yes! It's no.<div style="text-align: center;"><span class="Apple-style-span" style="color: purple; font-size: large;"><b><i><br />
</i></b></span></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGtd8bKlwLH_AoQzXRY2CPod0HoOGbtKlDKim2rG2A55OBThrPWPOaN2SJO6EPYXKloghewaq1MJpAUDpXmIxP3ipvWwNA1cRBBBweOMiEqkA9NO_iWTLRF-aGZfF8yr7KD-LWuGc3RUc/s1600/lavender-row.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGtd8bKlwLH_AoQzXRY2CPod0HoOGbtKlDKim2rG2A55OBThrPWPOaN2SJO6EPYXKloghewaq1MJpAUDpXmIxP3ipvWwNA1cRBBBweOMiEqkA9NO_iWTLRF-aGZfF8yr7KD-LWuGc3RUc/s400/lavender-row.jpg" width="400" /></a></div><i><b><span class="Apple-style-span" style="color: purple; font-size: large;">If it's not Yes! It's no.</span></b></i><br />
This quote recently caught my attention. It's my nature to try and please and help others and say yes. Like many women and moms, we say yes to things even when we may not really have our hearts into them. When that happens we get emotionally and physically drained. We and our loved ones can suffer, and no room is left for the true things we want and need.<br />
<div class="separator" style="clear: both; text-align: center;"></div>I was just asked to teach yoga at a really great place. I have wanted this in the past. When I finally got the call, my heart did not leap with joy. I started fretting. Not that I wasn't thrilled about the offer, I love sharing my passion for yoga with others. It would be making my plate too full at this time.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW2M9aP-60N84hB0sVnbAyq_feaaD8NHxqsQanTIldq1NAw_zwrD0sL-nIlllFX1VkuIi8ejfjXyse0M0L2ThW9FTsWyxHydMEFv_33s6M21XfuyDies6oTEl2ZiEtXbLS2Sajt37_4qI/s1600/081.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW2M9aP-60N84hB0sVnbAyq_feaaD8NHxqsQanTIldq1NAw_zwrD0sL-nIlllFX1VkuIi8ejfjXyse0M0L2ThW9FTsWyxHydMEFv_33s6M21XfuyDies6oTEl2ZiEtXbLS2Sajt37_4qI/s400/081.JPG" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">That's me enjoying reverse warrior pose.</td></tr>
</tbody></table><div class="separator" style="clear: both; text-align: center;"></div>I have learned my lesson on this the hard way. If the timing is not right, then I should not be making a commitment. It's not fair to myself or others. I have also learned that saying no is not easy but can feel freeing.<br />
<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1MC1F1ne6OuIr9ZIu-WQ9CY_RWmHrkfToigyRIXtnkjC5f15YMVrJ5OjLYHEj0VNDCZL8uSeauszHBv0WGSzEs8PBZTpe2Ib25n9PlywnM5Dh4dHpi7LmEZyOzTj1uDXozcUURXnTgg/s1600/057.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM1MC1F1ne6OuIr9ZIu-WQ9CY_RWmHrkfToigyRIXtnkjC5f15YMVrJ5OjLYHEj0VNDCZL8uSeauszHBv0WGSzEs8PBZTpe2Ib25n9PlywnM5Dh4dHpi7LmEZyOzTj1uDXozcUURXnTgg/s400/057.JPG" width="400" /></a></div>As February begins, I feel the need to let go of clutter and things that do not nurture my soul. Hopefully this will open space to listen to my inner compass, for ways to give and grow that make my heart sing.<br />
Wishing you a month of love and joy,<br />
kathy<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOCvJhROeTCblQlW1-_UndlSpEZsLE7958Ri02kFCGIFp2RSEJgYs7VHqqJK-_xFhIWw69HlczSqrzfnb5lwxh7m-NyjWveucEcT7P72t2ZCI-S55h8HyCAbUXAN_p1Gwbplf_5ViIaQ/s1600/147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGOCvJhROeTCblQlW1-_UndlSpEZsLE7958Ri02kFCGIFp2RSEJgYs7VHqqJK-_xFhIWw69HlczSqrzfnb5lwxh7m-NyjWveucEcT7P72t2ZCI-S55h8HyCAbUXAN_p1Gwbplf_5ViIaQ/s320/147.JPG" width="213" /></a></div>Kathy Annehttp://www.blogger.com/profile/00314357330867899378noreply@blogger.com4