After a summer of indulgent eating with my kids, I just realized I can't zip up my jeans. I called my friend Shannon in Iowa to get her wellness advice. She's into the healthy/ fitness/vegetarian lifestyle. She told me she was in the same too tight jeans boat a few months ago and started juicing and got quick and healthy results. She suggested going on a juice fast for a week to cleanse my body and drop a few pounds. I'm going to try it.
Let the juicing begin.
I'll update soon.